Filter Your Cigarettes Gradually, Step-by-Step
to Make Quitting Easier

Gums and patches don't reduce your dependency on nicotine. They just allow your body to get it from another source. One Step at a Time cigarette filters lower your nicotine dependency in gradual increments. It offers a proven way to conquer your addiction. Without patches. Without gums. Without doctors. Without costly reconditioning programs.

The system consists of four filters, each to be used 7 to 14 days. The first filter eliminates up to 25% of nicotine and tars; the second up to 50%; the third up to 70%. By the fourth filter you will be eliminating up to 90% of the nicotine and tars.

One Step at a Time includes four filters, plus you'll get a 20 page booklet with details on how the filters work, how to use the filters, plus four steps to a smoke-free life. You'll also learn how to clean the filters, to extend their effectiveness and make them work again and again to help you quit!

Unsolicited testimonials about One Step at a Time: